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Two women in a wooden room with large windows, standing on yoga mats. One woman with curly hair and a patterned shirt is looking at a whiteboard with diagrams and notes. The other woman, with glasses and long hair, is wearing a light gray shirt and b
Group of people lying on yoga mats on a wooden floor, participating in a yoga or meditation class inside a peaceful, natural-lit room.
A woman with a headlamp is kneeling on the ground, examining or working with a small fire built in a pit with pieces of wood and crumpled paper. She is outdoors at night, surrounded by people.
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A group of women participating in a yoga or meditation class in a spacious room with a high wooden ceiling. They are standing on yoga mats with their arms extended outward, engaging in a group stretching or breathing exercise.

NourishDeep’s mission is to guide women back to themselves to help them rediscover their humanity and to step back into a resonant community.

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What makes a NourishDeep Retreat unique?

A NourishDeep retreat is a holistic experience which combines the wisdom of East and West modalities in a way that empowers and nourishes women individually and in community. All retreats include mindful reflection, restorative movement, meditation, acupuncture/Reiki, a neuroscience approach, creativity, and ritual– guiding women back to their core nature.

A group of people participating in a yoga or meditation class in a large indoor room with a wooden floor and a high, wooden ceiling. They are standing on yoga mats, holding arms outstretched, with some candles and water bottles on the floor.
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Offerings

Women’s Retreats

Looking for a restorative space to breathe, reflect and awaken your deeper knowing? NourishDeep retreats are rooted in healing modalities, mindful reflection and community.

  • Domestic and International Retreats 

  • Solo Retreats 

  • Bestie Retreats

Learn more

Leadership Wellness Retreats & Speaking

Looking for an innovative and refreshing way to tend to your women leaders' wellness and empowerment while building deeper connections? Check out our topics or ask us to customize one for you! 

  • Hustle Slower

  • Power without Armor

  • Awaken Your Core

Learn more

Your Guides

Juniper (aka Jennifer), licensed acupuncturist and yoga/Qigong teacher and Lecia, executive coach and master facilitator, creatively tap into the collective wisdom of a community of women while challenging and supporting them to greater wholeness. Their East/West synergistic expertise and transparent facilitation creates a deep and energizing experience that encompasses a holistic approach to retreating. They find great joy supporting women who are on the brink of big change!

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Testimonials from past
NourishDeep Retreat Participants

  • “I genuinely believe that our team has benefited greatly from the experience of this retreat, and we are now better equipped to face the challenges ahead.”

    —Ale Nvr Arq (Company Retreat)

  • “I truly loved this experience and thoroughly enjoyed the company of so many amazing women. It was an introspective, perspective-awakening, and spiritually challenging experience.”

    —Retreat Attendee

  • “Nourish Deep is an incredible journey both inward and outward. A truly magical transformative experience. I feel refreshed, nourished and energized. Highly recommend it!”

    —Retreat Attendee

  • “Life changing experience from beginning to end.”

    –Retreat Attendee

  • “It was restful and restorative but it was continuous work -- the kind that matters."

    –Retreat Attendee

  • “Everyone can benefit from this beautiful shared inward journey. NourishDeep is a perfect name for what this is and everyone can use it. Anyone seeking a deeper connection to self.”

    –Retreat Attendee

  • “Juniper and Lecia... They play off each other… it’s delightful to see the deep admiration and respect they have for one another.”

    –Tracy M.

  • “Lecia and Juniper are two women whose mastery in their areas of expertise goes deep. It is amazing to experience how their selves and skills complement each other as they help us together create a safe and renewing space with ease.”

    –Retreat Attendee

“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”

“Every detail was thoughtfully executed. We're thrilled with the outcome.”

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

Let’s gather in nature and share in the power of community.